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Biceps Brachii
Definition
Bi = two  Ceps = heads
A muscle in the upper arm

Origin
One head originates from the coracoid process of the scapula (short)
Another head from the supraglenoid tubercle (long)
The tendon of the long head runs in the bicipital groove of the upper humerus and joins the short head in the middle of the arm and forms the muscular belly

Insertion
The muscle gets inserted into radial tuberosity (Radius) and by a sheet of tendon into the the deep fascia of the forearm

Relations
Deep to it lie two muscles : Coracobrachialis muscle & Brachialis muscle
In the forearm brachioradialis muscle is adjacent to the biceps

Blood Supply
Brachial artery - the continuation of the axillary artery

Nerve Supply
Musculocutaneous nerve - (C5, C6, C7)

Actions
Flexion of elbow
Flexion of shoulder
Supination of radioulnar joint

Antagonist
Triceps brachii muscle

When the triceps contracts the elbow is flexed and th triceps relaxes and vice versa

Biceps Femoris
Definition
Bi = two  Ceps = heads
A muscle in the Postrioe compartment of the thigh

Origin
One head originates from the tuberosity of the ischium
Another head from linea aspera of the femur

Insertion
Into the head of the fibula

Relations
Proximally  covered by gluteus maximus
Elsewhere superficial
Deep to it semimembranosus proximally and the sciatic nerve, adductor magnus and the lateral head of gastrocnemius
Medially - Semitendinosus and semimembranosus, the common fibular nerve along the medial border of the tendon of biceps femoris

Blood Supply
Deep femoral artery
Perforating arteries from profunda femoris artery

Nerve Supply
Long head - tibial nerve
Short head -- Common fibular nerve

Actions
Flexes knee joint
Laterally rotates knee joint (when knee is flexed)
Extends the hip joint (long head only)

Antagonist
Quadriceps muscle

Applied Anatomy
Avulsion of the biceps femoris tendon is common in sports - explosive bending of the knee as seen in sprinting




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